My friend and yoga chum Armi, an Italian from Naples who is a head trainer within the Schwarzkopf company, likes nothing better than sitting on a mountain top in solitude for days at a time, his antidote for the crazy modern world of his work and of his home city. Recently he walked the second piece of the Camino Trail from Santiago to Finisterre where Spain meets the Atlantic. On his return he gave me a little shell. Deeply touched, I asked what the cross was. “St James’. Obviously.”

Well actually it wasn’t obvious to me so I googled it and one thing led to another and hence these scribbles.

If you’re into walking, it’s possible you’ve thought of walking one of the Caminos, the famous pilgrim routes that converge on Santiago de Compostela in northwestern Spain. Regular readers will remember my mentioning the amazing walk undertaken by Nicholas Crane in 1992 from Cape Finisterre in the west of Spain to Istanbul, the capital of Turkey, recounted in ‘Clear Waters Rising’. Nicholas’ route was along the ridge of Europe; rivers to his left ran to the Bay of Biscay, the English Channel and the North Sea, those to his right south into the Mediterranean. His wife Annabel accompanied him on the first five-day 100kms, along the pilgrim way to Santiago de Compostela. (Note 1)

You may not be into walking but feel to need to get back in touch with yourself during a period of enforced solitude, for walking can do that; you could easily, of course, find yourself chatting to total strangers along these pilgrim trails, if you so wished. For those of a religious conviction and/or spiritually inclined, walking the path to the final resting place of St James is a way “to pay penance and seek forgiveness for one’s sins before arriving at his tomb”.

The most well-known camino is the French Way, Camino Francés, which starts in Saint-Jean-Pied-de-Port in the French Pyrénées and runs through Pamplona, Logrono, Burgos and Leon before reaching Santiago de Compostella; some 800 kms. The Portugues Way should start in Lisbon, run through Coimbra and Porto, then through Vigo to Santiago. The Camino Ingles, for those pilgrims coming from Ireland and England by boat, starts in Ferrol or A Corunna.

But who was Saint James and how did his remains end up in northwestern Spain? It’s believed that St James had travelled from Jerusalem across Europe, preaching the gospel and had ended up in present-day Galicia, where he recruited seven men to be his apostles. On returning to Jerusalem, he was arrested and in 44AD King Herod Agrippa ordered his beheading. Apparently, his head was placed under the altar of the Armenian Apostolic Cathedral of St James, where I suppose it remains.

Hearing the news, those seven local apostles travelled to Jerusalem, found his headless body and transported it by boat to northern Galicia. I understand the need in storytelling for the suspension of fact and the growth of mystery and there’s much in this history. Coming ashore, they laid his body on a rock, which proceeded to grow around the body forming a holy sarcophagus; you just have to believe this could happen! His body lay undiscovered until 813, despite someone having thoughtfully placed a sign on the rock which read “Here lies James, the son of Zebedee and Salome.” The discovery was reported to the King who visited the site, appointed James Patron Saint of the Galicia-Asturian Kingdom and built a church in his honour.

St James by the Dutch painter Rembrandt

St James the Patron Saint of Spain, a simple disciple dressed in brown robes, somehow metamorphosed into a warrior saint complete with sword and became known as St James the Moorslayer (Santiago Matamoros). (Note 2) But the battle in which he was supposed to have appeared, the Battle of Clavijo, is a mythical one, believed for centuries to be historical but used as a popular theme of Spanish traditions regarding the Catholic expulsion of the Muslims.

Muslim bashing is no longer tolerated in modern Catholic Spain, those in power seeking more understanding and less offence and there’s been some debate about whether the paintings and statues of St James the Moorslayer should be removed, particularly as there’s no evidence of the battle taking place. Further reading revealed another image of James on a horse killing white faced men, so historical fact, myths, superstition all into the melting pot! 

Myths abound. After my medical decluttering postcard one could be forgiven for thinking that if you brought all the ‘sacred’ bits and bobs of Christian martyrs from all over the world together, you could make a number of bodies with quite a few extra bits. The authenticity of James’ remains has generated much debate and research. The difficulties of transferring his body to Galicia is just one of the gaps in this mixture of magical legend and historical fact. According to catholic tradition the corpse of James the Greater (minus his head because that’s under the altar in Jerusalem) was retrieved from a shipwreck near large scallop beds and buried in Santiago de Compostella (Note 3). So that’s how his cross is formed on a scallop shell, and why one of the best recipes for cooking scallops is Coquilles St Jacques.

So, St James’ cross is the sword with which he was beheaded, or the one the mythical St James used centuries later in his warrior role, and the three fleur-de-lis represent ‘honour without stain’, a reference to the character of the Apostles.

Phew, that took some explaining. Thank you Armi!

Richard 29^th December 2023

Hove

http://www.postcardscribbles.co.uk

PS In ‘The Way’ (2010) Martin Sheen plays Dr Avery. a father who travels to Spain to retrieve the ashes of his son, killed during a storm walking The Camino. Avery decides to continue to Santiago with his son’s ashes in his backpack.

Note 1 Nicholas reckoned his trip would involve 20 million steps. It took him from May 1992 to October 1993.

Note 2 Moors from Morocco crossed the Straits of Gibraltar in 711 and ruled Spain until 1492, when they were finally defeated by the Catholic King Ferdinand and Queen Isabel

Note 3 Compostella translates into ‘Field of Stars’

It seemed apposite that the reviews of the latest production by British film director Ridley Scott, ‘Napoleon’, feature among other facts that Boney suffered from piles (aka haemorrhoids) and you will read more later. Interviewed by Jonathan Dean of The Sunday Times, Scott says he became obsessed with the fact that Napoleon had piles. “I believe the 1812 failed invasion of Russia could have been different if the man in charge had not had haemorrhoids. It’s like having a migraine up your butt and difficult to cope with if you spend a long time on horseback!”  

If, having read this paragraph, you feel reading about medical matters and medical decluttering is not for you ie TMI (?), stop and pick up my postcards next week. But I have just had enough of medical decluttering and I wanted to publicly reflect on my own medical journey, as bits fall off as we age, and some of us have lost more bits than others!

We start losing our primary teeth, those that pushed through the gums and were completely formed by 3, around 6 years old, although the second molars may not appear until early teens. It used to be that a sixpence was placed under your pillow when you lost a tooth to pay the Tooth Fairy, but that was pre-decimal coinage and now it’s about £5 per tooth! About two months ago I broke a piece off a wisdom tooth and it had to be removed. Do I feel any less wise? Never very wise in the first place maybe!

There is a constant decluttering of stuff the body doesn’t need and we don’t even appreciate it goes on. Did you know that you lose about half a kilo of the outermost layer of our skin, the epidermis which consists entirely of dead cells, over the course of a year? That translates to 25,000 flakes a minute; within

one month the outermost layer is completely renewed, albeit with dead cells! The average age of a body cell is 7 years but this is not the same as saying your body’s completely renewed after that time! Whilst memory cells in your brain are constantly changing, half of your heart cells remain with you all your life; red blood cells last about four months, but the core lens in your eye remains the same for your lifetime. Just as well as I had my first cataract removed yesterday!

Tonsils, those lymph nodes in the back of the mouth and top of the throat that help filter bacteria, are often removed early in life, especially if the individual gets a lot of tonsilitis. For some reason I kept mine until my 30^th birthday.

Another part of the body that’s routinely removed is the appendix, a small pouch that’s connected to the large intestine. Nobody seems to know why we have one! Mine became inflamed some seventeen years ago, became acute and was removed. I am reminded of one of Gary Larsen’s great cartoons of a hospital’s operating theatre.

Fluids like blood, mucus, breath and sweat regularly leave our bodies and most of the time we don’t notice.

Our hair grows about a centimetre a month and we have it cut regularly. Fingernails grow about 3.5cms a month but most individuals trim theirs before they become too long. Never quite understand how you cope with everyday life if you have nail extensions that are a centimetre or more long.

A little extreme?

I have been a sun-worshiper since my teenage years, certainly before the link between sun exposure and skin cancer became widely known. And I still am, although I take care, use screening lotions and doing a visual skin check. Two years ago I noticed a black mole on my flank and had it checked by my GP, who determined it was nothing to worry about. My recent review by a private doctor, who had more time than my harassed NHS one, covered a number of niggling issues but he noticed my black mole. “Think you need to get this checked out.” Fortunately within three hundred metres of home there’s The Hove Skin Clinic and the following lunchtime I saw Dr Bav Shergill. Thirty minutes later I am sewn up, without my black mole which went off to be scrutinised. One week later I get the results of the biopsy, a malignant Melanoma ‘in situ’ which I was told could be removed and 100% no need for further treatments. Phew! The hole was bigger this time; more medical decluttering!        

And while I am writing about cutting bits off, I am looking forward to a surgeon removing my growing lipoma on my upper arm; it could be mistaken for a deltoid or bicep but then anatomy is not everyone’s strong suit. Nothing to worry about, I am assured, just a fatty lump; often they just grow on their own, without the need to interact with the body’s blood supply. I am already thinking Sigourney Weaver’s ‘Alien’ as I scribble this. When it comes out in February maybe I should put it on then mantlepiece, as it’s about the size of a lemon!!  

Haemorrhoids, those things that Napoleon suffered from, are not a topic for a dinner party conversation, or in fact any chat apart from with those you live with and your GP, but they are exceedingly common. I was catching up with a chum on Weymouth recently and he admitted he had had to have his dealt with ….. just as I will mine next month. In the back of my mind I hear the comic Les Dawson talking about his mother-in-law’s piles …… and everyone’s laughing. I assure you that’s not an emotion I feel at the moment.

In 2013 my heart bypass used a large vein from my left leg, about 1metre long. My heart’s about the size of a fist! What happened to the surplus lengths?

Decluttering? I should coco.

Richard 22^nd December 2023

Hove

www.postcardscribbles.co.uk

PS To all the readers of my scribbles, I really hope you have a wonderful Christmas and all you need in 2024.

PPS I learned a new insurance term the other day: ‘+/-’ You might think the symbols contradictory but ‘plus’ or ‘minus’ means a possibility in insurance speak.   

Note 1 The Latin word ‘pila’ can be roughly translated as ‘balls’ and often haemorrhoids look like small round balls.

“That took you a long time Richard!”

“Ah! But I got you a long flat white and myself another double espresso! The Maldives?”

“Hadn’t realised how difficult it is to get to one’s accommodation! We had booked a hotel complex run by an Italian company, because we knew their food would be first rate, compared with some of the British run ones. Everyone flies into Malé; after our ten-and-a-half hour flight from Heathrow we then had a three hour uncomfortable boat ride out to the atoll where we were staying.

The rain-flattened sea

Great accommodation but the weather was 50:50. Some lovely warm days and then a real tropical thunderstorm would appear ….”

“Like the one I told you about that Celina and I experienced in Rio in February 2019?”

“Absolutely! Wet wipe-out! I’ll tell you what, though, the snorkelling is at another level, a stunning underwater world.

Interaction with the locals is much encouraged but it was somewhat uncomfortable as there’s a visible gap in affluence! We were spending a huge amount of money to get there for our two weeks and that probably equated to the Maldivian annual income. (Note 1)”

We chatted on for another half an hour and then I said I should say hello to Anna. When I was last in The Hope Café Libby, Susie’s aunt, had suggested I introduce myself to her (See PC 358) as she’d become quite a regular since Duncan’s renovations have made it easier for wheelchair users to access the café. Anna had an accident tombstoning and is now paralysed from the waist downwards. Sure enough she’s working on her notebook over in a corner.

My only real experience of interacting with someone who was confined to a wheelchair was at some stand-up drinks party for a military charity book launch a decade or so ago. Three men out of a hundred able-bodied individuals were in chairs. I wasn’t sure how one talked to someone whose head was about the same level as one’s lower abdomen. Initially I bent down, then went down on my haunches and when that got too much, stood up with a stiff back. Anna fortunately was sitting at a table.

I walked over, said I hoped I wasn’t interrupting, and introduced myself.

“Funny to find you in here today as wheelchair users featured in two Times’ articles recently.”

“I saw the one about Sophie Morgan and her difficulties in getting a wheelchair which really suited her needs and how the charity Whizz Kids, of which she is an ambassador, has been doing great work with young wheelchair users. I know about them but I haven’t thought whether I could help.”

“I remember Sophie highlighting the public perception that users don’t want to be in their wheelchair. Is that right?”

“Oh! God! Absolutely! I just accept that I am in mine and have to make the most of my life. But apart from being physically disabled, I am me, capable, competent, intelligent and ambitious; I need more resources than able-bodied people to live but that’s it! People initially simply see the wheelchair ……!”

“You know that in the first three months of this year 342,000 working-age disabled people were unemployed, some 6.2% of the workforce compared with 3.4% for those who are not disabled. Such a waste. Is one major factor accessibility?”

“Society can be apathetic about its disabled people, and that’s a choice: ‘people can make things accessible if they want to, they can make the cost of living for disabled people more affordable …. if they want to.’ What was the other article you mentioned?”

“Spinal Column in the Times’ Saturday magazine. Melanie Reid is a tetraplegic after breaking her neck and back in a riding accident in 2010.”

“Ah! I’ve heard the name but don’t read her column. What was her piece about this week?

“How, since 2019, the Blue Badge parking scheme, ‘once purely the preserve of those receiving the mobility component of disability allowance, was opened to applicants with invisible disabilities such as autism, learning disability, dementia or mental illness’ and that’s resulted in those completely dependent on getting a parking space like her are often finding it impossible. That true, Anna?”

“Too often ……..”

“Melanie doesn’t mince her words. ‘My pet hate is the adoption of those weasel words about self-identifying as disabled. They’re unforgiveable. The idea that disability is an identity, a whim, a choice, for the able-bodied to pick is utterly offensive to those of us who live with the reality.’”

“I like this woman! Must start reading her column. Listen, I need to finish a script for a marketing pamphlet …… nice to meet you!” (Note 2)

I sit on my own and think about this week’s postcard. Checking my emails, I find one from Duncan about my triptych. I reply, telling him it should be completed by Christmas.

I think I am quite observant and the other day I noticed that the council had attached a piece of printed plastic to a lamppost in our street; a ‘flier’ of some description. Curious to see if this was notification of some planning application on which one could comment, I stopped and read it.

Seemed a wonderful example of irony; the notice told me it was extending the area of the city where ‘fly posting’ was prohibited.

There’s always debate about whether you should use ‘me’ or ‘I’ as in a recent Times headline “Are you as filthy as me?” – the alternative preferred by The King James bible “Are you as filthy as I?” sounds to me awkward. Rose Wild in her Feedback wrote that Kevin Lowe had got in touch. “I am reminded of the old story of St Peter hearing a knock on his pearly gates and calling out: “Who’s there?” “It is I.” said a voice, to which St Peter replied :“Not another bloody English teacher!”

Hey! Ho!

Richard 15^th December 2023

Hove

www.postcardscribbles.co.uk

Note 1 Actually annual income per capita is $16.5k

Note 2 Yesterday in a minor reshuffle of government ministers, it was announced that there would no longer be a minister with specific responsibilities for Disabled People. Various charities who work in this sector cried ‘foul’ and said it was appalling and a retrograde step. Absolutely!  

I had arranged to meet Sami and Lisa in the Hope Café on Wednesday afternoon but got there early enough to catch up with Mo, who was chatting on her phone. I raised my hand indicating I’d pick up a coffee and come over. Behind the counter was Kate, whom Duncan has recruited to replace Josh, while the latter is away in Israel. Kate is all smiles and obviously enjoying her new role: “It’s great Richard, something I have never done before, but such a change from driving a bus and I really enjoy the little chit-chat with our customers.”

“That’s wonderful, I thought you’d be a shoe-in and as the café is becoming more and more popular maybe it’ll be a more permanent option?”

“Mmmm! Good in the winter months but showing my bus passengers the wonderful scenery around The Seven Sisters and the Belle Tout lighthouse on the road to Eastbourne is also very rewarding. And we expect Susie back before January; what’s she like?”

“Like any late 20s young woman whose horizons had been limited by circumstance. The Kiwis have an expression for what’s needed, Overseas Experience, abbreviated to OE, and they see it as an essential part of learning about oneself and the world (See PC 155 OE June 2019). I really hope that Susie’s OE, travelling in the Antipodes, has opened her eyes to what opportunities are out there, out there and back here; so we will see who returns!! Incidentally did I see that the National Trust building at Birling Gap has had to demolish the long sea side of its building at Birling Gap, where its café was, as coastal erosion had put it in jeopardy?”

Kate smiles: “Yes that’s right. The café will now be on the other side of the building for the time being …. but your use of the word jeopardy makes my smile.”

“Why’s that?”

“You’re old enough to remember the radio hit The Goon Show, with Spike Milligan, Harry Secombe (Note 1), Peter Sellers and Michael Bentine and ….”

“Yes! Tales of Old Dartmoor for instance?”

“Absolutely! You remember when the character in charge of Her Majesty’s Prison Dartmoor, ‘Seagoon’ narrated by Harry Secombe, is asked by the Superintendent how many convicts he had and he did a quick headcount and he came up with none?”

“And the Superintendent says something like you can’t walk around with an empty prison; your job will be in jeopardy …….”

“and Seagoon replies: ‘In Jeopardy? I don’t want to go abroad!”

Kate and I had a good laugh at our own personal memories of that wonderful radio series. I pick up my coffee and walk across to Mo, who’s finishing her conversation.

“Hi! Richard. How are you? That was my mother, had some problem with the heating in her apartment. Might have to get in touch with Henri.”

“Henri’s so good! Have recommended him to a number of people and he never fails to garner wonderful comments. Gather Josh is now on Israel’s northern border with Lebanon, facing Hezbollah. Hope he’s going to be OK now that the temporary ceasefire is over. Think the candle on the counter over there is a nice touch.”

“Yes isn’t it. Do you know what? I am so surprised by the polarisation of the public’s views here about the situation in Gaza and Israel. Most seem to side with The Palestinians in Gaza, forgetting that The Gaza Strip is completely under the control of Hamas, who are committed to the complete annihilation of Israel. I wonder how they would have reacted if some terrorism group had machine-gunned 1200 people at Glastonbury early in the year, And some of the accounts of the actions by Hamas on 7^th October are inhuman, with gang rape of teenagers and then their murder commonplace. Janice Turner, writing in The Times, reflects that “the ♯MeToo crowd has been silent on Hamas rapes” and notes that some have questioned the veracity of the claims. She summed up her article: “In the absence of justice, all we can do is believe the Jewish women. Or if misogynists and antisemites struggle with that, they could at least believe Hamas rapists who are so proud of their crimes.”

“It’s such a complex situation but it seems there’s a growing acceptance even by the extremists that Israel will exist and it’ll have to come to some rapprochement with its neighbours. What’s that expression: ‘Real politik’?

The swing doors open and Sami and Lisa come in, see us and walk to a nearby table, dump their coats and come over. Hugs all round! Haven’t seen them since their Maldives trip. I had remembered a little gift of some olive oil from Portugal and they were suitably touched.

“Mo, catch up next week? Take care.” And I join Lisa and Sami.

“Look” says Lisa, “while Sami shows you some photos from our time in the Maldives, I’m going to say hello to Robert over there. I think you mentioned to him I am a fellow journalist and writer so maybe I can give him some pointers from my own journey.”

“OK! Talk later, Lisa. One thing you won’t know, Sami, about the Maldives is that the guy who ran the country between 2008 and 2012, Mohamed Nasheed, went to the same school in Wiltshire as I did, Dauntsey’s, on the edge of Salisbury Plain. He was there many years after me! Sadly his departure from politics was mired in claim and counter-claim; he was defeated in the last Presidential election. How was your trip?”

“You can see from this map that the country is a series of 20 atolls with 1190 islands lying southwest of India.

It’s described as ‘land scarce and low lying’; with future sea levels projected to rise somewhere between 10 and 100 cms by 2100, the entire country could be submerged! We decided to ……”

“I’m sorry but I just need to pop to the loo. Don’t go away!”

To be continued …..

Richard 8^th December 2023

Hove

www.postcardscribbles.co.uk

Note 1 The late Harry Secombe was a great supporter of our Armed Forces, performing in charity concerts for free for instance. I was lucky enough to meet him when he came to visit 39 Medium Regiment RA when we were ‘keeping the peace’ in Londonderry over Christmas in 1973. Such a genuine lovely man.

We probably all remember, some of us with more clarity than others, the learning of the alphabet, those 26 letters that make up the English Alphabet? The word itself is a compound of the first two letters of the Greek alphabet, alpha and beta. It originated in the C7th to write Old English from Latin script. All the characters of the English alphabet are displayed in the pangram “The Quick Brown Fox Jumps Over The Lazy Dog.” There are many other alphabets, some 100 globally, but 99% of the world’s pure alphabets come from just nine, Latin, Chinese characters, Arabic, Devanagari (Hindi, Nepali and Sanskrit), Bengali, Cyrillic, Hebrew, Greek and Japanese.

“As easy as your ABC” became synonymous for something that was easy to do. And you might be right in thinking I only got as far as the letter C …… despite my surname being almost at the end of the alphabet. And that in itself can produce a sense of unfairness, always at the end, the last on any distribution list or handout. I could easily have developed a little chip on a shoulder about this and hope that at some stage in the future someone will decide to start something with Z!

So …. C…. sounding like ‘see’ or ‘sea’ ……

I seem to be in the centre of the letter C. My wife was christened Celina, and her brother Carlos. The parents were Carlos and Cecilia. Carlos junior married a Camilla and Celina’s first husband was called Chris. You might by now be thinking how come she’s chosen me, with a Christian name beginning with R. Ah! I know. Because my middle name is Corbett, through my grandmother’s father Richard Sydney Corbett being born in Recife Brazil and his father migrating to Brazil in 1830 from Lancashire.

The idea for these scribbles began to germinate during a catch-up call with another C, a Crichton. You may think the only Crichton you’ve heard of is that one in the 1957 film The Admirable Crichton about an affluent family who get shipwrecked and come to rely on their butler, Crichton. It starred Kenneth More and Diane Cilento and it’s so long ago that not many people alive will have remembered it. My ‘Crichton’ was born a week after me and I met him for the first time in September 1965 when we joined Intake 39 Burma Company at the Royal Military Academy Sandhurst. Two years later, on commissioning, we went our separate ways, he into the Royal Gloucester Regiment (Note 1) and me into the Royal Regiment of Artillery. Our military paths never crossed but I touched base when a fellow Gloucester officer serving as the Defence Attache in Athens, Peter Saunders, was murdered in 2000. At Sandhurst we learned another alphabet ……

During our time at Sandhurst we both volunteered to take the Basic Parachuting Course, two jumps from a balloon (see PC 28 Balloons, Bloating and … ) and a number, including a night jump, from an aeroplane. The last was onto Hankley Common near Godalming, Surrey for a summer Teddy Bear’s Picnic. Although qualified as a Military Parachutist and entitled to wear the badge, irreverently known as the ‘light bulb’, we hadn’t taken part in the Parachute Regiment’s P Company selection so were no way able to wear the coveted red beret!

I mention this because Crichton’s eldest son John followed his father into an infantry regiment and has completed three tours in Afghanistan and two in Iraq. Apparently his chest is covered in medals, whereas in our time in the army the only campaign medals awarded were for service in Northern Ireland (see PCs 196, 197 & 198 September 2020) and the Falklands War in 1982. By comparison with John’s, my uniform was a little bare; we just did what came up and, depending on your viewpoint, were in the wrong place at the wrong time or the right place at the right time!

‘C’ was the beginning of the title (Note 2) of a heart-rending account of journalist and broadcaster John Diamond’s ultimately futile battle with oral and throat cancer (Note 3), which had been diagnosed in 1997. He was married to Nigella nee Lawson with whom he had two children, Cossima and Bruno, and died in March 2001 shortly before his 44^th birthday. Nigella is now a well-known food writer and television cook; she was married to Charles (another C!) Saatchi from 2003 to 2013.

John and Nigella Diamond

Crichton’s first wife, with whom he had spent many decades, died in 2019 …… of cancer. So the letter C again!

So you can finish with a grin or a laugh, read this: “A man was walking along a street when he heard a crowd in the garden of a building on the other side of a fence. As he got closer he determined they were chanting: ‘thirteen’, thirteen’, ‘thirteen’ over and over and over again. Being a very curious individual, he wondered why they were doing this and, seeing a little hole in the wooden fence at about his height, stopped and put his eye to it. He recoiled as someone stuck a stick through the hole just missing his iris. The chanting continued: ‘fourteen’, ‘fourteen’, ‘fourteen’ ….”

Richard 1^st December 2023

Hove

www.postcardscribbles.co.uk

Note 1. The Gloucestershire Regiment (The Glosters) existed as an infantry regiment from 1881 to 1994. At its peak it consisted of 18 battalions but after WW2 ended it was reduced to one single battalion of some 660 men. That unit covered itself in glory during the Battle of the Imjin River in 1951 during The Korean War. The Glosters were part of the four-infantry battalion 29^th Brigade, some 2500 men, ordered to hold the south side of the river against 27,000 Chinese soldiers. For three successive nights they repelled numerous Chinese attacks, eventually withdrawing to Hill 235 where their stand enabled other parts of the United Nations force to conduct an orderly retreat. Just 63 men managed to get off the hill, subsequently christened Gloster Hill; 56 soldiers had been killed and 522 taken prisoner.  

Note 2 The full title was “C: Because Cowards get Cancer Too”

Note 3 A cousin of mine died of throat cancer aged 55. Awful!